Your workouts, your call

WorkoutPortMove the workouts
you choose.

Choose which Apple Health workouts go to Strava. See what happened to each one. Keep a portable copy when you need it.

For iPhone and iPad · Compatible with Strava

01 / 03Scroll to explore

Selective sync

The right workouts.
On your terms.

Set a rule for a sport and add only the conditions you care about. Preview matches before enabling automatic sync.

01Cycling15 km or longer
02Running5 km or longer
03Outdoor walkGPS route recorded

These are example rules. You choose and enable your own.

Know before it goes

Every transfer has a story.

Inspect a workout’s route and available Health metrics. WorkoutPort checks for likely duplicates and shows whether a Strava upload is processing, complete, or needs your attention.

Explore WorkoutPort on the App Store

Your files, too

Take a copy
with you.

Export individual workouts or batches to standard formats. Preview FIT, GPX, or TCX files before choosing whether to import into Apple Health.

FITGPXTCXCSVMarkdown ZIP

Private by design

Your Health data starts on your device.

WorkoutPort reads Apple Health only with your permission. Data leaves when you choose to export, share, or connect a service and enable its sync. The app has no advertising or analytics SDK.

Website and app privacy

Ready when you are

Your workouts can go further.

Download WorkoutPort